Friday, October 22, 2010

October 22, 2010

I am done with all the supplements that the doctor put me on, and to be honest with you I can't tell that the detox has done much of anything...

I do feel better. I have more energy, and I've lost 15lbs. I guess I just had bigger ideas of what the detox would do. I am still doing the diet. I have almost grown accustomed to eating this way. I wanted to do a blog everyday but what I've been eating is very boring!

This is basically what my diet consists of....

Breakfast
Smoothie
Almonds

Lunch
Salad - Mixed greens, feta cheese, broccoli, cauliflower, and my homemade vinaigrette

Dinner
Baked Chicken or Fish
Asparagus or Green Beans
Roasted Peppers
Sometimes a salad

Boring, right? But I like it. I going to keep eating this way, and I hope that by the time Caleb & Courtney get married in May that I'll be down to 150lbs. I won't tell you how many pounds that is to lose but just know that it is a lot! Believe it or not this time I have a lot of will power. The hardest part is going to be making it through the holidays. I love to cook, and I'll be pacing myself. I'll indulge on Thanksgiving & Christmas day only!!! That's my plan anyway....

I am writing a monthly post over on our local church's website. If you are interested in checking it out go to http://www.thechurchofgoduaclaxton.com/ and it is on the ladies group page.

2 comments:

Unknown said...

Hello, Krista!
You know what, this page makes me impressed by the color of lemon, and the sentence at the top of page. This is the first page in Eng I read and i wanna to leave a comment. I think you are a good wife and caring mom.
Nice to meet you, Krista!

P/s: Is my Eng ok?

Krista said...

Tram I feel very honored that my blog is the first that you've read in English. Your English is perfect. I wish you continued success in mastering the English language!